{"id":14833,"date":"2024-09-30T09:29:13","date_gmt":"2024-09-30T09:29:13","guid":{"rendered":"https:\/\/nobili.sviluppo.spherica.it\/barley-with-mozzarella-and-sauteed-vegetables\/"},"modified":"2026-01-12T12:07:05","modified_gmt":"2026-01-12T12:07:05","slug":"barley-with-mozzarella-and-sauteed-vegetables","status":"publish","type":"post","link":"https:\/\/nobili.sviluppo.spherica.it\/en\/barley-with-mozzarella-and-sauteed-vegetables\/","title":{"rendered":"Barley with mozzarella and saut\u00e9ed vegetables"},"content":{"rendered":"

The barley salad with vegetables and small mozzarella balls is a fresh and nutritious dish<\/span>. This dish is perfect for a light yet flavorful lunch.<\/span> The <\/span>recipe combines the lightness of vegetables with the texture of pearl barley, all enriched by the delicate flavor of Nobili mozzarella balls<\/span>. <\/span>
<\/span>
<\/span>It is a colorful and versatile dish, ideal as an appetizer, side dish, or main course. Additionally, it can be prepared in advance and enjoyed cold, making it perfect for a picnic or a quick lunch.<\/span><\/p>\n

We made this recipe on the <\/span>show <\/span>of <\/span>TV7 Gold<\/span>: <\/span>Two Chats in the Kitchen<\/span>.<\/span><\/p>\n

Ingredients<\/span><\/strong><\/p>\n

\u2022 <\/span>1 package of small mozzarella balls<\/span><\/div>\n
\u2022 <\/span>1 bunch of asparagus<\/span><\/div>\n
\u2022 <\/span>2<\/span> zucchinis<\/span><\/div>\n
\u2022 <\/span>150 g of peas<\/span><\/div>\n
\u2022 <\/span>250 g of pearl barley<\/span><\/div>\n
\u2022 <\/span>200 g of cherry tomatoes<\/span><\/div>\n
\u2022 <\/span>salt<\/span><\/div>\n
\u2022 <\/span>black pepper<\/span><\/div>\n
\u2022 <\/span>fresh basil<\/span><\/div>\n
\u2022 <\/span>parsley<\/span><\/div>\n
\u2022 <\/span>sweet paprika<\/span><\/div>\n
\u2022 <\/span>extra virgin olive oil<\/span><\/div>\n


<\/span>Preparation<\/span><\/strong><\/p>\n

Boil the pearl barley in plenty of salted water following the package instructions (about 20-25 minutes). Drain the barley and season it with a drizzle of extra virgin olive oil and a sprinkle of sweet paprika. Mix well and let it cool. <\/span> Clean the asparagus by removing the woody part and cut them into pieces. Wash the zucchinis and dice them. Blanch the peas, zucchinis, and asparagus in boiling water for about <\/span>four<\/span> minutes. Drain the vegetables and add them to the cooled barley.<\/span> Wash the cherry tomatoes, cut them in half, and let them drain to remove excess water.<\/span> Add the small mozzarella balls to the barley and vegetables. Add the cherry tomatoes and season everything with a drizzle of extra virgin olive oil. Adjust the flavor with salt, freshly ground black pepper, and add aromatic herbs to taste (fresh basil and chopped parsley).<\/span> Mix all the ingredients well and transfer the salad to a serving dish. Garnish with a few fresh basil leaves and a drizzle of raw extra virgin olive oil before serving. <\/span><\/p>\n

Enjoy your meal! <\/span><\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

The barley salad with vegetables and small mozzarella balls is a fresh and nutritious dish. This dish is perfect for a light yet flavorful lunch. The recipe combines the lightness of vegetables with the texture of pearl barley, all enriched by the delicate flavor of Nobili mozzarella balls. It is a colorful and versatile dish, ideal as an appetizer, side dish, or main course. Additionally, it can be prepared in advance and enjoyed cold, making it perfect for a picnic or a quick lunch. We made this recipe on the show of TV7 Gold: Two Chats in the Kitchen. Ingredients \u2022 1 package of small mozzarella balls \u2022 1 bunch of asparagus \u2022 2 zucchinis \u2022 150 g of peas \u2022 250 g of pearl barley \u2022 200 g of cherry tomatoes \u2022 salt \u2022 black pepper \u2022 fresh basil \u2022 parsley \u2022 sweet paprika \u2022 extra virgin olive oil Preparation Boil the pearl barley in plenty of salted water following the package instructions (about 20-25 minutes). Drain the barley and season it with a drizzle of extra virgin olive oil and a sprinkle of sweet paprika. Mix well and let it cool. Clean the asparagus by removing the woody part and cut them into pieces. Wash the zucchinis and dice them. Blanch the peas, zucchinis, and asparagus in boiling water for about four minutes. Drain the vegetables and add them to the cooled barley. Wash the cherry tomatoes, cut them in half, and let them drain to remove excess water. Add the small mozzarella balls to the barley and vegetables. Add the cherry tomatoes and season everything with a drizzle of extra virgin olive oil. Adjust the flavor with salt, freshly ground black pepper, and add aromatic herbs to taste (fresh basil and chopped parsley). Mix all the ingredients well and transfer the salad to a serving dish. Garnish with a few fresh basil leaves and a drizzle of raw extra virgin olive oil before serving. Enjoy your meal!<\/p>\n","protected":false},"author":2,"featured_media":14834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[453,462,461,467,451,452],"tags":[531,530,502,471,481],"class_list":["post-14833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-digustinobili-in-cucina","category-fastgood","category-functional","category-gourmet","category-news","category-tradizionale","tag-barley","tag-barley-salad","tag-bocconcino","tag-nobili","tag-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/posts\/14833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/comments?post=14833"}],"version-history":[{"count":0,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/posts\/14833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/media\/14834"}],"wp:attachment":[{"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/media?parent=14833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/categories?post=14833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nobili.sviluppo.spherica.it\/en\/wp-json\/wp\/v2\/tags?post=14833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}